Take this product by mouth as directed by your doctor or the product package. Take this product 1 hour before or 2 hours after meals. It may be taken with food if it upsets your stomach. Avoid milk, bran, grains, or cereals within 2 hours of taking this product.
Use this product regularly in order to get the most benefit from it. To help you remember, use it at the same time(s) each day.
